- Obóz będzie prowadzony w języku angielskim -

We invite you for a 5 day long journey into self exploration where you will learn ancient Daoist life nourish practices.

You will be learning:
- morning qi gong,
- haha gong (rhythmic detoxifying practice),
- yang sheng gong (life nourishing practice),
- meditation.

Depending on proficiency of the group you might also learn:
- spine strengthening practice,
- taiji (tai chi) fundamentals.

Part of the classes will also cover simple methods to support health and wellbeing such as:
- cupping,
- moxibustion.

These methods were transmitted to the hosts of this retreat by Li Shifu, a world renowned Daoist master living in Wudang mountains in the Five Immortals Temple.

You will also experience solstice mediation at this special time of the year when the yang reaches it’s peak, the yin it’s minimum, and they start transforming into their opposites. It is a great opportunity to tune into natural seasonal rhythm and unify with it.

Food
During the retreat a vegetarian *Greek Mediterranean cuisine* will be provided by a certified cook.

Your hosts:
Dariusz Pesta
20 years experience in practicing and studying Chinese & Daoist Traditional Culture. Lived for over 5 years at the Five Immortals Temple. 11 year long student of Li Shifu.

Tilemachos Tsolis
Acupuncturist and TCM practitioner, herbalist assistant and Teacher in the Akadimia of Ancient Greek and Traditional Chinese Medicine. 13 years experience in Taiji Quan & Qi Gong. In September 2025, he visited Five Immortals Temple in Wudang and completed the course of the “Internal Alchemy” by Li Sifu.

Language
The retreat will be conducted in English (possible partial translation to Greek and Polish).

Location
The retreat will be held in *Aenaon Studios*, Kanatadika, Northern Evoia, Greece. It is a beautiful place by the seaside where you will also have a chance to explore local Greek culture.

Price
Early bird price: 750 euro. Until 5th of May
After: 870 euro

Sign up and secure your spot!

Contact:
Tilemachos Tsolis
+30 694 673 6795
tileandts@gmail.com

Dariusz Pesta
+48 507 800 339
info@lifecultivating.com
www.lifecultivating.com